Diabetes Prevention Herbs

Diabetes Prevention Herbs

H is for... Herb

Proven Diabetes Prevention Herbs

The Purpose - To gain an understanding on how the natural diabetes prevention herbs can serve in preventing diabetes, blood sugar control for non-diabetics and type 1 and type 2 diabetes. A few vegetables, spices and vitamins are included in the list.

If you are a non-diabetic, herbs can help to protect and prevent diabetes.

Below is a list of natural diabetes prevention herbs and some spices that are clinically proven and field tested that has demonstrated a property that help reduce and control blood sugar levels.

Although total pharmaceutical medication can be discontinued in some cases, these alternatives herbs do not advocate total medical discontinuation without being conducted in partnership with a dedicated and caring practitioner. Most sincere doctors will be up to date on all the latest research and clinical studies on diabetes prevention herbs that could benefit their patients. Read More Here...Is Your Doctor Up To Date?

What Herbs Help Diabetes?

Indian Kino

Is commonly used in parts of Asia as a natural treatment of diabetes related illness. In clinical tests, Indian Kino has shown to help regenerates pancreatic cells—up to recent pancreatic regeneration was thought impossible.

Summary - This is a very good diabetes prevention herb for patients that wish to prevent, control their blood sugar levels, and rebuild a damaged pancreas.

Your pancreas organ is at the center of diabetes. There is no serious discussion without understanding the basics about how the pancreas functions and its role in preventing or permitting diabetes.. Read more about the pancreas here...Diabetes Pancreas Functions.

Asian Ginseng

There are many studies have provided evidence that Asian Ginseng is useful in reducing the level of glucose in the blood.

Asian Ginseng has demonstrated the ability to enhance the release of insulin from the pancreas and increase the number of insulin receptors. In clinical studies, Asian Ginseng has demonstrated a direct blood-sugar lowering affect.


Various independent studies have concluded bilberry as a possibly effective use for treatment of eye problems linked to diabetes. Bilberry may help prevent diabetes related blood vessel damage known to affect the retina nerve and vessel functions.

Blueberry Leaves

The leaves of the blueberry plant have been found out to have hypoglycemic properties beneficial to diabetics. Several cups of the blueberry leaves is enough to bring down blood sugar levels to normal.

A single dose of blueberry leaves can help to lower blood sugar levels in some cases. Experiment and monitor its affects on your own blood sugar levels.

Take at least several times a day over a period of three months to began to observe significant changes in blood sugar levels.

Treating Diabetes With Herbs?

Bitter Melon

Bitter Melon it is very beneficial for its blood sugar altering, mainly in lowering blood sugar levels.

Bilberry - Has properties that also help to lower blood sugar levels and has demonstrated useful properties in the vision eye nerve related area.


It is good for patients with diabetes because of the mineral chromium. Chromium play a vital role in the process of converting meal nutrients to glucose. Try drinking green smoothies that contain broccoli. Check with your practitioner for proper amounts.


It has valuable insulin-like properties and also decreases glucose in the blood. Cinnamon also has the ability to block free radicals, and it is very useful.

Cinnamon also stimulate insulin activity. A little cinnamon, sprinkled on food items or steamed and served as a mild tea, or mixed in your favorite green smoothie is a good method to obtain cinnamon in your prevention diet. Read More About the benefits of veggies and Green Smoothies here.

Natural and Safe Herbs To Prevent Diabetes?


Collards offer high absorbable calcium, iron, fiber, high in many essential vitamins like vitamin C, vitamin A, vitamin E, collards is also a good source of niacin. Niacin helps to reduce high cholesterol and reduce the threat of getting diabetes.

As with most all veggie, collards have a very low glycemic index—slow release carbs, no quick sugar spikes.

Collards contain phytochemical properties—phyto means plant, phytochemicals found in certain veggies helps fight disease. ...Read More Here Health Benefits Of Collard Greens

Curry Leaves

Eating curry leaves twice a day has proven to reduce blood sugar levels for non-diabetics and diabetics alike. This is a good herb to include as part of your regular diet.

Dandelion Leaves

Dandelion Greens have been known diabetes prevention herbs to lower blood sugar levels. Use it in salads and green smoothies.

Dandelion Root

Dandelion Root stimulates the pancreas to make more insulin. Dandelion root has a nutrient called inulin not Insulin) that helps the body control blood sugar. Dandelion Root is also rich in vitamin A and vitamin C.

Herbs To Regulate Diabetes?


Garlic is also helpful in controlling blood sugar level. Only 2-4 cloves of garlic a day helps in addressing neuropathy diabetes related and blood related diabetes disorders.

Ginkgo Biloba

In addition to this herb being one of the oldest known diabetes prevention herbs it is also helps fight antioxidants—protect cells body cells against free radicals—free radicals are unstable molecules produced when your body breaks down food. Exterior free radicals enter the body from tobacco smoke and other environmental pollutants.

Ginkgo Biloba also, help to increase flow in the blood vessels and thus boost the oxygen levels to various organs in the body that is affected by diabetic blood related conditions.

This is a good herb to use to help combat any eyesight related affects of diabetes that causes blurred vision. Use Ginko if you experience blurred vision with your diabetes.

You need a constant battle against free radicals that in your body, Ginko will help your body win this fight safely, naturally, without side affects.

Gymnema Sylvestre

The Number One diabetes prevention herb. A plant called gymnema slyvestre has a herbal properties that help to reduce and lower blood sugar levels. Even in type 1 diabetics. Using gymnema can even reduce insulin requirements. Learn More... Gynmema Sylvestre the Herb and Organic, Safe, Pure Gymnema Diabetes.

Indian Goose Berry

Indian gooseberry is one of the best diabetes home remedies. One teaspoon with other natural herbs can yield sup rising lower blood sugar results.


Isopathy controls blood sugar by preventing or blocking excessive sugar from the intestines entering the blood stream. In this process Isopathy seems to function similar to gymnema.

Mango Leaves

The Mango Leaves contain a component called Gallic Acid. Gallic Acid protects and prevents destruction of the beta cells—beta cells help the pancreas produce insulin.

How To Lower Diabetes With Herbs?


Onion contain properties that help the body lower blood sugar. Use onions as much as possible in every meal.


Spinach is a vegetable and in high in magnesium. Mineral properties in magnesium help to improve blood sugar levels. A spinach diet is one that will help in your effort to prevent diabetes.

Spinach like most vegetables, are classified as a complex carbohydrates—these types of carbs are slow release sources of energy. As such, dangerous blood sugar spike is nonexistent in a high veggie diet.


The average consumer may not have heard of stevia until recently because  stevia was banned from import into the U.S. by the sugar industry.

Stevia is a natural sweetener without out all the side affects of chemically manufacture white sugar. Stevia does not raise blood sugar levels. White sugar will raise blood sugar levels and quickly lead children and adults into a life of disease and diabetes.

If it weren't for the sugar industry boycott for many years, many Americans would have avoided getting diabetes.

Drink Stevia soft drinks instead of the chemically produced beverages you now drink.


H is for... Herb


In most all cases natural God created diabetes prevention herbs have no bad side affects like your man-made rush to market pharmaceuticals and food enhanced chemicals (White sugar i a chemical, it is not sugar).

You can greatly benefit if you discover that insulin injections and blurred vision can be corrected for both type 1 and type 2 diabetes without expensive and sometimes detrimental medication.

Most sincere doctors will be up to date on all the latest research and clinical studies that could benefit their patients. Is your doctor up to date? Read More Here...Is Your Doctor Up To Date?.

Recommended Reading

Children and Diabetes Awareness

Eating Healthy Avoids Diabetes

Expose your kids to healthy eating. Start programming their young minds explaining why organic food is more healthy, why your grow some of your own veggies. A good fun adventurous children's book to help introduce your kids to the benefits of organic green veggies is the Run Tippy Run - Draw Me Healthy health book Diabetes Health Book For Kids

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Combine your gymnema diabetes prevention herbs and vitamins with the type 1 buster diet. Read More Here...Diabetes Type1 Buster Diet

Get motivated to better health. Learn why exercise is necessary as part of your diabetes prevention efforts. Back to the summary on how to annihilate diabetes and reduce insulin injection, Exercise Beat Diabetes

Diabetes Prevention Herbs This site contains information about preventing diabetes, the causes of diabetes and diabetes natural treatment.